WORKSHOP

Fascia 101 & Gliding
Movements for the Body

With Gina Papalia from Grasshopper Pilates NYC
Friday October 30, 2026
15:00 - 17:30 €150

A Journey into Fascia & Embodied Awareness

Your body is more than just muscles and bones—it is held together by a vast, communicative “living web” called fascia. When this web is tight, we feel stuck; when it is fluid, we feel free.

Join Gina Papalia from Grasshopper Pilates NYC for a transformative workshop where you will  move beyond the surface. Through mindful movement and sensory awareness, you’ll learn to listen to your body's subtle language and rediscover a sense of ease, space, and deep connection from the inside out. more info here