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strength / Tone / flexibility

PURE PILATES AMSTERDAM

A sunny studio in the heart of the city center with the highest standard of classical Pilates.
We offer personalized one on one, duet and trio apparatus training, as well as group tower classes. Whether you are a beginner, already a Pilates enthusiast or at an advanced level, our instructors
will offer you the challenge, personal attention and encouragement you need to tone your body,
strengthen your core, increase flexibility and gain a strong, healthy spine.

STUDIO

PRICES

CONTACT

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CHERYL FRANKS

MASTER INSTRUCTOR / OWNER

Cheryl is a former professional dancer and the founder of Pure Pilates Amsterdam. She is a Power Pilates® certified instructor and trained with the top teachers in NYC for 7 years before starting her own studio in 2009. For Cheryl, Pilates is the ultimate mind and body workout. Realizing that strength in the bodies and minds of all clients, whatever their level, is her focus in every session.

MEET OUR TEAM

MARIEKE VAN DER TOL

SENIOR INSTRUCTOR

In 2013 Marieke completed the
Comprehensive Teacher Training Program
at Smartbody Pilates Studio in Amsterdam.
She has since followed several workshops
by well known Pilates professionals, including
the the BASI Probrigde program in 2015.
The combination of mental focus, flexibility and strength is what makes Pilates so special to her.

MONICA LIMNELL

CERTIFIED  INSTRUCTOR

Monica is a certified PhysioPilates and
Postnatal Pilates instructor from Finland.
She specialized in psychophysical psychotherapy during her physiotherapy studies and uses
elements of both in her classes. She focuses
on creating a safe and calm atmosphere in
her group lessons where you feel more
connected in your mind and body.

PRIVATE LESSONS

Duets & Trios

group tower classes

PRICING & SCHEDULE

introductory offer

2 private sessions
+
1 group tower class

€90

 

 

 

 

BOOK

Prices are based on one hour sessions. We offer a discount with the purchase of a 10 session card.*

group tower classes

08:00 Tuesday

19:30 Wednesday
09:00 Saturday
10:00 Saturday

single class €25 / 10x card €200

 

 

*Please note: all 10x cards are per person and are valid for 3 months from date of activation.
Our cancellation policy is 24 hours, late cancellations will be charged in full.

Cheryl / owner

private 10X CARD €850

(single session €90)


duet 10x card €450

(single session €50)


trio 10X CARD €350
(single session €40)

 

 

 

 

 

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senior instructor

private 10X CARD €600

(single session €65)


duet 10x card €350

(single session €40)


trio 10X CARD €300
(single session €35)

 

 

 

 

 

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RESERVE

basic rates

private 10X CARD €550

(Single session €60)


duet 10X CARD €300

(Single session €35)


trio 10x card €250

(Single session €30)

 

 

 

 

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GET IN TOUCH

If you would you like to book a session
or just have a question, please drop us a line!

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THE STUDIO

PRICES

CONTACT

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CENTERING

PRECISION

THE 6 PILATES PRINCIPLES

CONCENTRATION

BREATH

CONTROL

FLOW