PURE PILATES AMSTERDAM
A sunny studio in the heart of the city center with the highest standard of classical Pilates.
We offer personalized one on one, duet and trio apparatus training, as well as group tower classes. Whether you are a beginner, already a Pilates enthusiast or at an advanced level, our instructors
will offer you the challenge, personal attention and encouragement you need to tone your body,
strengthen your core, increase flexibility and gain a strong, healthy spine.
MASTER INSTRUCTOR / OWNER
Cheryl is a former professional dancer and the founder of Pure Pilates Amsterdam. She is a Power Pilates® certified instructor and trained with the top teachers in NYC for 7 years before starting her own studio in 2009. For Cheryl, Pilates is the ultimate mind and body workout. Realizing that strength in the bodies and minds of all clients, whatever their level, is her focus in every session.
MEET OUR TEAM
MARIEKE VAN DER TOL
In 2013 Marieke completed the
Comprehensive Teacher Training Program
at Smartbody Pilates Studio in Amsterdam.
She has since followed several workshops
by well known Pilates professionals, including
the the BASI Probrigde program in 2015.
The combination of mental focus, flexibility and strength is what makes Pilates so special to her.
Monica is a certified PhysioPilates and
Postnatal Pilates instructor from Finland.
She specialized in psychophysical psychotherapy during her physiotherapy studies and uses
elements of both in her classes. She focuses
on creating a safe and calm atmosphere in
her group lessons where you feel more
connected in your mind and body.
‘in 10 sessions you will feel the difference, in 20, you will see the difference. And in 30 you’ll have a completely new body’
‘you are only as young as your spine is flexible’
‘Pilates is the complete coordination of mind, body and spirit’
Duets & Trios
group tower classes
One on one training with Cheryl or one of our other
certified instructors provides you with a personalized
experience tailored specifically to your body's needs.
Working with a partner (or two) is a motivating and fun
way to work out, while receiving focused and expert
instruction from one of our instructors.
For a great way to get in an extra workout, we offer
small group tower classes for maximum 6 people.
See below for class times and to make a reservation.
PRICING & SCHEDULE
Prices are based on one hour sessions. We offer a discount with the purchase of a 10 session card.*
group tower classes
*Please note: all 10x cards are per person and are valid for 3 months from date of activation.
Our cancellation policy is 24 hours, late cancellations will be charged in full.
Cheryl / owner
Nicolaas Witsenkade 45a
Amsterdam, The Netherlands
+31 6 11 95 08 56
design by RED.
THE 6 PILATES PRINCIPLES